Arlean Brooks, MSW, LCSWA

Welcome to Hearth Counseling & Consulting

Hello, and thank you for visiting Hearth Counseling & Consulting. I’m a Licensed Clinical Social Worker Associate (LCSWA) dedicated to providing a welcoming, supportive, and nonjudgmental space for individuals and couples navigating life’s challenges. 

Whether you're managing stress, navigating emotional shifts, or facing life transitions, my goal is to help you feel heard, supported, and empowered to move forward.

Education & Professional Background

  • Master of Social Work: Grand Canyon University

  • Licensed Clinical Social Worker Associate: North Carolina

  • Professional Experience:

    • Over 10 years of experience supporting individuals, families, and youth through resource connection, emotional support, and community-based services

My Approach to Therapy

I take a client-centered approach, tailoring therapy to your unique needs and experiences. I believe in treating the whole person—emotionally, mentally, and socially—within a safe and compassionate environment. My role is to support you through your journey, helping you uncover strengths and develop strategies that make everyday life more manageable.

Areas of Focus

  • Eating Disorders: Gentle, affirming support to rebuild relationships with food and body

  • ADHD: Tools and strategies to support focus, structure, and emotional regulation

  • Menopause Support: Emotional support through hormonal and identity shifts

  • Depression & Anxiety: Coping strategies to manage mood and improve emotional wellness

  • Elder Support/Caregiver: Navigating life transitions, loss, and identity in the golden years

Therapeutic Techniques & Modalities

  • Cognitive Behavioral Therapy (CBT): Addressing and shifting unhelpful thought patterns

  • Dialectical Behavior Therapy (DBT): Managing intense emotions and building healthy coping tools

  • Mindfulness Practices: Cultivating present-moment awareness and calm

A Little About Me

I live in the Raleigh area with my spouse and am a proud parent of two adult children and a grandparent to five wonderful grandchildren. I enjoy traveling, reading, and spending time with family. I am a compassionate therapist who is passionate about helping others find their inner strength to navigate life.

Insurance Accepted

  • Blue Cross Blue Shield (BCBS)

  • Aetna

  • United Health Care  (UHC)

  • Heathy Blue

  • Carolina Complete

  • AmeriHealth Caritas

  • UHC Community Plan

  • Wellcare

  • Out-of-network for all other plans

Session Availability

  • Virtual and in-person sessions available

I look forward to walking alongside you in your journey toward healing and growth.