Licensed Clinical Mental Health Counselor
Quin Brudney
MS, LCMHC, LIMHP
You Don’t Have to Have It All Figured Out
Therapy for individuals navigating anxiety, depression, relationships, life transitions, and emotional challenges.
Support for those seeking personal growth, stronger self-worth, healthier relationships, and meaningful lasting change.
Welcome
You don't have to have it all figured out
I’m Quin Brudney, a Licensed Clinical Mental Health Counselor. Being human can feel complicated and overwhelming at times, and needing support is completely normal. I strive to create a safe, compassionate, and nonjudgmental environment where you can explore your thoughts and emotions openly, a place where you do not need to “have it all together” and where we can work collaboratively toward meaningful and lasting change.
My Approach to Therapy
Compassionate curiosity, growth, and healing
My work is rooted in compassionate curiosity and a deep belief in every person’s capacity for growth and healing. I view therapy as an opportunity to slow down, explore your thoughts and experiences with intention, strengthen your relationship with yourself, and create meaningful change.
I take a holistic view of wellbeing, recognizing that we are shaped by many interconnected factors, including our environment, relationships, lived experiences, and nervous system responses. Using a trauma-informed, strengths-based, and collaborative approach, I help clients reconnect with their inherent strengths and internal wisdom in order to heal, grow, and live more fully.
Areas of Focus
What we can work on
Anxiety & Depression
Supporting individuals experiencing overwhelming worry, sadness, emotional exhaustion, or difficulty managing daily stressors.
Social Anxiety
Build confidence, reduce fear in social situations, and develop greater comfort in relationships and interactions.
Perinatal & Postpartum Mental Health
Support navigating mood and anxiety disorders through pregnancy and the postpartum period.
Life Transitions
Guidance through major life changes, uncertainty, identity shifts, and periods of adjustment or personal growth.
Burnout & Stress
Support in navigating chronic stress, emotional exhaustion, overwhelm, and boundary-setting.
Identity & Self-Worth
Strengthen self-esteem, self-awareness, confidence, and self-compassion.
Women’s Issues
Support women navigating emotional well-being, relationships, identity development, and life transitions.
Addiction
Explore substance use, recovery, emotional coping patterns, and sustainable paths toward healing.
Trauma & Difficult Experiences
Past experiences can continue influencing how you see yourself, relationships, safety, trust, and the world around you.
We'll move at a pace that feels manageable while helping you better understand those experiences, recognize their impact, and develop healthier ways of responding in the present.
Therapeutic Techniques & Modalities
How I work
Acceptance and Commitment Therapy (ACT)
Encourages acceptance of present experiences while building a life aligned with personal values.
Cognitive Behavioral Therapy (CBT)
Focuses on identifying and modifying unhelpful thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
Builds skills in emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance.
Mindfulness-Based & Somatic Practices
Encourages present-moment awareness while strengthening the mind-body connection and nervous system regulation.
Motivational Interviewing & Harm Reduction
Helps resolve ambivalence, build intrinsic motivation for change, and support individuals in meeting their goals without shame or judgment.
Credentials
Education, credentials & experience
Education
Master’s Degree in Clinical Mental Health Counseling
Marquette University
Licensure
Licensed Clinical Mental Health Counselor (LCMHC)
North Carolina
Licensed Independent Mental Health Practitioner (LIMHP)
Nebraska
Certifications
In-Progress - Perinatal Mental Health Certificate
I have over six years of experience working in crisis intervention, suicide prevention hotlines, addiction recovery clinics, group facilitation, community mental health, and private practice settings.
Personal
Get to know me
A Little About Me
I am a born-and-raised Midwesterner now living in Raleigh. When I’m not working, I love spending as much time outside as possible. You can usually find me walking, paddleboarding, hiking, practicing yoga, rock climbing, reading, or binge-watching a good TV show.
I believe we are all deserving of feeling seen, understood, and supported. Together, with compassion, curiosity, and likely a bit of humor, we can create real and lasting growth.
Practical Information & Next Steps
The details that make it easy to start
Insurance Accepted
BCBS
Blue Home w/ UNC Health Alliance
Aetna
United
Healthy Blue
Session Availability
Virtual and In-Person sessions offered
Location
8392 Six Forks Rd Suite 203, Raleigh, NC 27615